Tag Archives: japanese cooking

Cook’s Cupboard: dried Asian mushrooms

Beautifully delicate, fresh locally grown oyster, shiitake and wood ear mushrooms can now be found at many supermarkets, greengrocers’ and produce markets. The ones in my picture below came from the Avondale Markets. But you can also buy these same varieties (individually or mixed) dried and packaged, meaning you can keep them in your pantry to be used whenever you fancy a bit of fungi, for a fraction of the price of the fresh ones. To rehydrate the mushrooms ready for use, simply place the desired amount in a bowl, pour over boiling water, cover the bowl and leave for 10 minutes or more, until the mushrooms, including stems, are tender, before draining. The liquid can be reserved for stocks. Oyster mushrooms have a silky texture and slight seafood flavour, wood-ear are slippery with a delightful crunch, while shiitake are prized for their smoky umami (ultra savoury) taste. All three varieties are the perfect thing to add to steaming hot, healthful broths of ginger, garlic or miso – add udon or soba noodles and some greens and you have a quick, light meal. They’re a tasty vegetarian option when it comes to making nibbles. Make rice paper rolls filled with a mixture of wood-ear and shiitake mushrooms, blanched bean sprouts, stir-fried shredded cabbage and carrot, seasoned with soy sauce and a little rice wine. Or mix strips of oyster and shiitake mushroom with sesame oil, mirin, soy sauce and toasted sesame seeds and use to top oblongs of glistening sushi rice, securing in place with a thin strip of nori.

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Cook’s Cupboard: Buckwheat Soba

Japan has a love affair with these thin, hand-cut noodles, and you may also develop an infatuation once you’ve tried them. Soba means buckwheat in Japanese, and soba noodles are traditionally made using buckwheat, rather than plain flour. Confusingly though, some ‘soba’ noodles use ordinary wheat; check the packet. Buckwheat boasts beneficial flavanoids and B vitamins not found in standard flour. Dried soba noodles can be bought in some supermarkets and at Asian grocers, conveniently bundled in single servings and often made with organic ingredients. Drop the noodles into boiling water and let cook for only 3–4 minutes (or they will become sticky and too soft) then quickly plunge noodles in cool water and drain well, squeezing out excess water with your hands. Use soba noodles as a base for yummy cold noodle salads with all manner of ingredients, constructed artfully. Here’s one idea to play around with: steamed bok choy, cooked shelled edamame, a little finely chopped red onion, mung bean sprouts, sliced poached chicken and a garnish of spring onion curls and thin strips of nori (dried seaweed). Dress with a mix of soy sauce, mirin, ginger, sesame oil and toasted sesame seeds, and serve.

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